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Drawing Clarity: How One Quiet Leader Found Her Next Step Through Coaching
When a promotion left her uncertain, Elena—a data scientist—used a simple drawing exercise in coaching to find clarity. Learn how visual reflection helped her name her values, trust her path, and see that she was more ready than she thought.
Simple Strategies from Atomic Habits That Actually Work
James Clear’s Atomic Habits offers a powerful method for creating lasting change through small, repeatable actions. With science-backed strategies and a focus on identity, this book is a practical guide for building habits that truly stick.
Gail Carriger’s The Heroine’s Journey and the Power of Community
In The Heroine’s Journey, Gail Carriger redefines what it means to be strong in storytelling. Through heart, humour, and narrative insight, she shows how emotional growth, connection, and community can drive compelling and deeply human stories.
Upcoming Events
Step inside a calm, inspiring space designed for thoughtful women ready to reset. Our creative wellness events blend simple art practices with mindful connection to help reduce stress, spark joy, and build community—no art experience needed.
How The Big Leap Can Help You Stop Holding Yourself Back
In The Big Leap, Gay Hendricks explores how we unknowingly limit our success and joy. With insight and care, he helps readers identify unconscious patterns and move into their Zone of Genius—where contribution and creativity meet ease.
Wabi-Sabi Wisdom: Redefining Success Through Self-Alignment
In Wabi-Sabi Wisdom, Andrea Jacques blends personal essays with Japanese philosophy to explore soulful success, burnout recovery, and living with less pressure. A calm, thoughtful guide for anyone longing for a slower, more intentional way of being.
Let Go of Control with These Creative Wellness Exercises
Feeling scattered or stuck? These three simple creative prompts—word repetition, unstructured drawing, and intuitive colour play—can help you refocus, let go, and reconnect. No art skills needed. Just a few minutes and a willingness to explore.
Why Creativity Starts with Paying Attention
In Conscious Creativity, Philippa Stanton invites readers to slow down, tune into their senses, and reawaken their innate creativity. Through gentle reflections and visual prompts, this book offers a soft, spacious return to the joy of noticing.
Simple Drawing Practices for Emotional Wellness and Self-Connection
Feeling scattered or overwhelmed? These three simple drawing exercises can help you reconnect with balance, joy, and comfort. Explore mindful movement, texture, and visual symmetry to calm your mind and reset your focus—no art skills required.
Mind Your Mindset and the Power of Reframing Thoughts
In Mind Your Mindset, Michael Hyatt and Megan Hyatt Miller explore how shifting internal narratives can lead to clarity, confidence, and better outcomes. Rooted in neuroscience and coaching wisdom, this practical book helps readers rewrite limiting beliefs.
Creative Ways to Let Go: Simple Drawing Techniques for Stress Relief
Let go of control and reconnect with yourself through simple drawing. This week’s creative exercises—freeform doodling, strength symbols, and blind drawing—offer calm, clarity, and emotional insight in just a few minutes. No art skills needed.
What Kintsugi Wellness Teaches About Self-Care and Resilience
In Kintsugi Wellness, Candice Kumai blends Japanese philosophy, personal reflection, and calming recipes to help readers embrace imperfection, rediscover resilience, and find healing through intention, heritage, and self-compassion.
I acknowledge and thank the W̱SÁNEĆ people on whose traditional and unceded territory I live, learn, and teach. The W̱SÁNEĆ people have lived and worked on this land since time immemorial.